Creative Childbirth Concepts

Music Therapy Assisted Childbirth. Doula Services. It's Your Birth. Be Creative


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Can the evidence for music therapy change birth policies at local hospitals?

I had a huge opportunity this week.  I was asked to speak to members of the OB Shared Governance Committee (basically the hands on policy makers) at a local area hospital.  When I prepared for my talk, I planned to just talk about music for all the stages of labor and delivery.  After all,  I only had 20 minutes and could easily speak on the topic for 20 hours.   But I quickly realized after hearing from the postpartum nurses, surgical nurses, educators and lactation consultants in the room that they wanted more information about the applications of music therapy for the whole spectrum of the childbirth experiences.   Continue reading

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Music Therapists can now earn continuing education credits through Creative Childbirth Concepts®. Sign up Today!

They’re called CMTEs and for many music therapists these letters are the gold standard for continuing education.  100 CMTEs are required to renew  board certification status every five years.  After re-certifying three times now, I’ll tell you those five years pass too quickly! As a growing field of allied health professionals, music therapists are constantly seeking innovative ways to earn credits while learning about the newest, most effective applications of music therapy.

Now there is a new choice.
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What puts the “YOU” in DOULA? A few unique things about me as a doula.

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For today’s blog in honor of #worlddoulaweek I’d like to share a list of things about me that I feel make me unique as a doula. You know why I became a doula but now it’s time to see how I use my special gifts and talents to provide the highest standard of support for you (my clients) and for all my fellow birth workers reading this who trust me as your mentor.

  • I am an excellent listener.
  • I am patient.
  • I am intuitive.
  • I accept your feelings, physical and emotional.
  • I support all of your feelings.
  • I want the best possible outcome for you and your family.
  • I can help you understand your choices.
  • I will present you with all the facts and options.
  • I can help you weigh the risks and benefits.
  • I will not make a choice for you or attempt to sway you with my beliefs.
  • I know when to let you be alone so you can do it on your own.
  • I can help you understand yourself so you’re more aware.
  • I bring out your creative side.
  • I love music but know when to enjoy the silence.
  • I see you not as mother, father, colleague, or friend but as human.
  • I have the highest regard for your life and dignity.
  • My continuous support can improve your outcomes.
  • I will make every attempt to help you achieve your goals.
  • My knowledge as a music therapist can greatly enhance your relationship with music and help you more fully embrace your experience.
  • I am professional and trustworthy.
  • I am authentic and kind.
  • I am here for you.
  • I am Kate Taylor. 2015 Headshot

Happy #WorldDoulaWeek!

Let me know how I can serve you! Email today mymusictherapist@gmail.com or visit www.birthmusic.net

 

 


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5 reasons why I became a DOULA

It’s #worlddoulaweek and today I’m counting down the top 5 reasons why I became a doula.

Reason #5:  Support

I knew I owed it to myself to hire someone dedicated to supporting me.

Just a few years before becoming pregnant with my first child, I trained in a method of using music therapy for birth.  During the final day of training I was diagnosed with an abscess that required surgery the very next day.   Continue reading

You didn’t miss it did you? Live with Mama Tribe Network.

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I went LIVE with Mama Tribe Network on December 3rd!  You didn’t miss it did you?

You’re in luck!  You can watch it here on YouTube.

MJ from Allthingscrunchy.com and OG Mamacita out of San Diego both said they learned a ton.  I had a bunch of fun helping them both understand more about the power of music.
We talked about music for birth, creating playlists, bonding and learning through music.  MJ shared some of her own birth experiences and OG Mamacita’s jaw just kept dropping in awe.  Really.   I could tell she was really digging what we were talking about and was eager to try some of the tips for using music with her whole family!  It was a blast mamas.  Thanks for adding me to your Tribe.
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A special shout out to my friend Tina Carreras owner of VFIT San Diego for hooking us up!  Tina has an awesome 10 minute circuit video on YouTube that most busy moms and birth workers (ahem, doulas!) can fit in anywhere, anytime!
So check out the LIVE with Mama Tribe Network show and let me know what you think. Also, make sure you enter our RAFFLE before December 9th for your chance to win a FREE consult with me, Kate Taylor, owner of Creative Childbirth Concepts®.  As a music therapist and birth doula, I’d love to help you build a plan for birth or assist you in your birth based business and development needs.  Take a chance and enter today.


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Last week I was challenged by Julie over at Serenade Designs to consider my favorite quote and write about what it means to me.  I didn’t even have to think for more than a second before I pushed back my office chair, rolled across the floor to my bookcase and grabbed the small hand drum that contains my favorite quote.   This small hand drum has been in my grasp since the 1995 World Congress of Music Therapy held in Washington D.C.   On the hand drum is printed a quote from Dr. John Diamond the founder of the Institute for Music and Health which reads:

One day, well into the future,

Music will at last become

the Great Therapy.

And the drums of this present age

will then be acknowledged

as the first instruments

that helped Music

to ultimately fulfill

It’s long-anticipated promise.

Now, I’m not sure about you, but I see the words “music” and ” the Great Therapy” and I get pretty excited.  What’s more exciting is that since 1995 we have gained a much broader awareness and in depth understanding of the applications of music as therapy across the entire spectrum of life.  Originally, the author states, “one day, well into the future.”  Well, 20 years the future is already upon us and we, as individual music therapists and collectively as a profession, are marching toward the light of day when this future is a reality.  Each of us marches to a beat that provides us passion toward this ultimate goal of helping the world better understand the power of music and it’s role in healing and wellness.  We hold a large part of the responsibility of bringing that beat back to the forefront of everyone’s awareness.

On his blog on music, John Diamond, M.D.  has some interesting things to say about his approaches that rely on the use of music and arts for wellness, healing, and life enhancement.   The goal of the enhancing well-being or holistic health in individuals and communities is one that music therapists may find beneficial to review within their own theoretical and philosophical approaches to music therapy.   I personally find this holistic approach very useful in my own resource oriented music therapy practice especially how I integrate all of the creative arts when working with a population that is primarily “well”.  See, at Creative Childbirth Concepts® pregnancy and birth are not viewed as illnesses to be treated, but rather are as a very normal and natural part of development for many people around the world.  In fact, childbirth is one of the most universal experiences across humanity.  For even if perhaps we never bear children ourselves, we were all at one time born.  So, I’m thrilled when I find resources that challenge my understanding of music as therapy or music as a tool to unlock creativity and support multiple dimensions of wellness like psychosocial, spiritual, physical and emotional.  When I was reviewing the information available on Dr. John Diamond for this blog post, I stumbled across one of his books that I can’t wait to explore (pictured here).   I’m constantly teaching about the role of voice and song during pregnancy and the benefits lullaby at the time of birth.  I was just asking the question to a peer supervisor recently about the clinical role of “love” and “motherly nurturing” in applications of lullabies.  I do hope the text Music and Song, Mother and Love will expand my understanding of music and song in the context of mothering and love so that I can apply new understandings into music therapy for childbirth.  I’ll have to post a review once I finish.

Book by John Diamond, M.D.

Book by John Diamond, M.D.

While the specific approaches at the Institute for Music and Health may not match everyone’s specific “definition” of music therapy, it is very important in the context of our discussions as music therapists that we are aware of how the holistic healing professions are using music.  This way, we can continue to aspire towards the day in the (not so distant) future, when music therapists will be the ones who help show the world at long last that music IS the great therapy.   These words remain a constant inspiration for me to learn, to integrate what others have learned, and to always be willing to redefine how music can be used therapeutically to support universal experiences like childbirth.  So now you know how this quote inspires me as a music therapist.  How does this quote inspire YOU?  How can you help music fulfill it’s long anticipated promise to become the “Great Therapy”?

 


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Add some MUSIC to your birth bag.

If I had to name just one thing that made my daily life as a music therapist easier it would have to be music, of course.  Music is a resource that can enhance most experiences, particularly childbirth.    As leaders in health care, music therapists have demonstrated how accessible and enriching music can be for improving quality of life, rehabilitation and healing.  As a doula  and music therapist, I’m entrusted to bring the music to the birth environment.   So every time my phone beeps or buzzes in the middle of the night, I make sure my bluetooth wireless speaker is charged, packed and ready to help deliver the most precious cargo in my birth bag….the music.  

First let me say, music for birth can come in many forms.  I use my voice, my body, and at times various instruments through live musical interactions whenever appropriate, which can be often.  Yet, most times during the labor and delivery stage, music enters the space as pre-recorded playlists.  To deliver this experience I rely on a few important pieces of equipment.  As a music therapist, the days of lugging around a giant case book of CDs, and a boombox bungee corded to my instrument cart are over.  Music is more portable and higher quality than ever before.   I use my mobile phone/ipod or tablet and streaming or downloaded music to organize and execute the applications of music.  But without a speaker, much quality and application may be lost.   So for the birth worker, music therapists and parents out there who may be seriously considering adding music to your birth plan, I’ll share a few specifics about the speaker I’ve had the most success with and a few reasons why it may be a useful tool for you to shape your birthing experience.

Currently I’m digging the portability and look of my SoundFreq Sound Kick speaker.

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It has just the right balance between size and sound and is an excellent travel speaker with charging capabilities, aux and USB ports.  The website boasts 7 hours of charge time but honestly I’ve used it for nearly 10 without having to recharge.  I do notice the bass sound to diminish a bit as the battery life is low.  Usually I carry a USB led charge pack with me and as soon as that is connected, the sound quality seems to return to normal until I can fully charge again.

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The Sound Kick is designed with two 2.3 inch custom drivers and a XKICK™ chamber that pulls out of the back and supports the speaker.  The expansion of this rear compartment at first glance appears to be a kickstand yet it serves a more important function to enhance the lower-frequency sound giving it a much fuller range than other portable speakers.

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I recently saw the Bose Sound Link Mini in action at a outdoor party and was impressed with it’s ability to cut through the party volume.  However it seemed to almost challenge conversation at times.  I think I might explore it due to it’s extremely compact size.  Yet, I hesitate that speakers of notable brand and portable mini size “disappear” more easily from the unit or birth place if left unattended.  I tried for years to love the Sony SRSBTX300/BLK Bluetooth Wireless Speaker.  But alas, I had to leave the relationship. The kickstand kept falling when on the hospital tray would wheel and it would turn off the speaker.  The Sony bluetooth reception was spotty resulting in interruptions like a skipped CD and the weight is rather heavy for a birth bag.  Doulas, as you know, every ounce counts when packing a bag to use while hauling a birth ball in tow.  The size of the SoundFreaq Soundkick really is convenient and it’s weight is ideal.

Music Therapists, you’ll also love how light and compact the Soundfreaq speaker is.  IMAG2798_20150515101039483

I’ve always been able to discreetly set it up on the window ledge or bedside table at birthing centers.  I have even slipped the speaker and ipod into the pocket of a dad’s scrub attire as they headed into an emergency c section birth (with his permission of course).  I love the variety of reactions I get when I pull out the speaker in prenatal visits too.  In fact, one time during a prenatal education class, I pulled out the speaker, popped up the sound chamber a husband reacted with wide eyes and nervously asked, “what is that?!”  He admitted he was scared it was a contraction stimulator and that I was planning to hook him up to it for childbirth education class.   (Apparently, he’d watched too many youtube videos).  Needless to say, he was relieved when the speaker started playing his wife’s favorite Latin tunes, instead of stimulating contractions on his abdomen.

Often when I set up the speaker, I get some oohs and ahhhs as well.  Not just because of the speaker’s quality of sound, but it’s unique in aesthetics.  You see, I have branded my business with two colors: a bright fresh green grass color and a soothing teal/aqua.  Conveniently for me, the speaker comes in these amazing chromatic colors called Ocean (seen here), Sunset and Twilight.  Nurses have come to recognize my speaker in the birth rooms and associate it the effects of the music therapy assisted childbirth.   It just so happens that colors also affect our mood, memory and help with identity branding.  So browse the variety of colors and styles offered by SoundFreaq speakers and see what fits your brand and the mood you wish to create in your birth place.

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So whether you’re a music therapist, a doula or a couple preparing for birth, you can add music to your birth bag or tool kit with a small portable bluetooth speaker like the Soundfreaq Soundkick and a mobile device that streams music. Please consider that you may need some additional support in executing or implementing the most effective application of music in the birth environment.  Certainly, you, your partner or your clients will be able to help assess some good musical choices.  Ideally your preference is key to music being supportive and relaxing for you or doula clients.  But with the collaborative guidance of a well trained and experienced music therapist, your ability to apply music effectively and your confidence in using music for birth will greatly be enhanced.  Stay tuned for several more posts in response to Serenade Design’s Music Therapy Blogger Challenge and more in an upcoming series on creative resources for childbirth.  Kate

Learn more about Kate Taylor, MA, MT-BC Birth Doula at www.birthmusic.net

Or contact Kate at mymusictherapist@gmail.com